22710820_1356718937770903_139048329257418752_n

Day 3 of the #FallforAshtanga #yogachallenge is a seated posture. I followed suit from my gorgeous sis @omniyogagirl in #Gomukhasana or #CowfacePose, and after watching the #yogatutorial with @kinoyoga I realized how much balance it takes in this Ashtanga second series version. The feet are brought together, which caused me to wobble a bit. But it really is a great #hipopener and #shoulderopener. ☺️
.
.
Hosted by:
.
@elena_miss_yoga
@omniyogagirl
@sirisyoga
.
Our gracious Sponsors:
@re3life #RE3 #RE3life
@liforme
.
.
.
.
.
#yogasana #ashtanga #ashtangayoga #ashtangi #yoga #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #igyoga #vegan #veganfitness #vegansofig #vegansofnyc #instavegan #whatveganslooklike #ashtangalove #humansofnewyork #ashtangasecondseries #igyogafam

Print Friendly, PDF & Email