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Day 4 of the #NamasteFitToFly #yogachallenge is Astavakrasana or Eight Angle Pose. For some reason my body was so stiff this morning, but I found this amazing 20-minute Ashtanga class by Leslie @fightmasteryoga and it was just what I needed to warm up for this #asana. ☕️
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Hosts:
@throwin.shapes
@amyyogamomof3
@arifishmama
@sharasklar
@smashletics
@yogamom.journey
@aimeemasch
@bowlingandyoga .
Sponsors:
@namastefitlife .
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#yogasana #ashtanga #ashtangayoga #ashtangi #yoga #yogaoutside #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #igyoga #vegan #veganfitness #vegangirl #vegansofig #vegansofnyc #instavegan #whatveganslooklike #ashtangalove #humansofnewyork #eightanglepose #astavakrasana #ashtangathirdseries #armbalance

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