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After a rigorous Ashtanga Yoga practice this morning I decided to not do any challenges today. Although my brain is a bit fried from studying all week (can you see it my eyes? ) I feel that my schoolwork takes precedence. This longing for focus would not come about if not for being consistent with coming to the mat, praying and meditating every day. Without them I don’t know what I’d do. ☕️⚖️
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