Transforming Life After Loss (Free Online Course)

roses by the grave

“Grief can be a burden, but also an anchor. You get used to the weight, how it holds you in place.” ― Sarah Dessen

In November of 2011 I was blessed to have my story of grief featured in Tom Sweetman’s book, “From Grief to Greatness.” The book has helped thousands in their journey from sorrow to happiness, and. Since then Tom created a free, grief coaching online course that will help you dissolve the pain that has been holding you back. It takes a few hours to complete and its results are extremely remarkable.

With Tom’s course, you will witness the following benefits:

  • A new approach on loss. Many of us see loss as a step backward; to feel as if there is no longer a meaning to the life before them. These courses help you transform that thinking into a more positive approach.
  • Learn how to smile after the death of your loved ones. After my beloved Mom passed away in 2012 there was nothing I found to smile about. Although I was surrounded by those whom I loved the most, my distorted image of death kept me stagnant and away from my inner joy. Learn the ways to release the fear of happiness after loss.
  • Freedom from pain and guilt. These are natural emotions many of us experience after the loss of a loved one, but they do not have to engulf the mind. One can find the freedom to move forward without the guilt associated with the memory.
  • Learn how to accept the real situation. Denial has been known to be one of the stages of grief, and once we can find full acceptance of the transition is where self-awareness comes to light.

This course assists you in various areas involving self-awareness, personal development and human behavior, as well as helping gain more understanding to live life to the fullest.

It’s 7 Modules, With audios and pdf exercises. Below is a snapshot of the curriculum:

Tom Sweetman online course

 **You can access Tom’s free course here. If you enjoy it, he’d love to get your feedback.**

photo credit: chandrika221 via photopin cc

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About Michelle Cruz Rosado

Michelle Cruz Rosado is a professional speaker and bestselling co-author of "Pursuing Your Destiny: How to Overcome Adversity and Achieve Your Dreams." Follow Michelle for inspiring messages and quotes.



  • I can see how this course could help someone who has experienced loss. I know first hand how hard it can be to move forward when all you want to do is curl up in a ball and let the world pass you by. I found that writing is a good outlet for me, and I have written a couple blog posts about my loss. You really have to find some way to work through the grief that works for you and keep putting one foot in front of the other until it is easier to walk again. Thanks for the post. #ibabloggers

    • Thank you so very much for taking the time to read the post and for sharing your experiences with loss. I too have written posts on the subject and I find it to be a powerful outlet to healing as well.

  • I think learning how to be happy and smiling again would be so difficult for me to do if I lost someone really close to me along with moving on and not feeling guilty. This sounds like a helpful course for those who have experienced losing a loved one, thanks for sharing it! #ibabloggers

    • I SO appreciate your comment, dearest Bernadyn. Thank YOU for sharing. xoxo

  • satrntgr

    What a great tool for those that need it. Always look for how God is using the bad for your good! 🙂

    • Indeed. Thank you for commenting. 🙂

  • Great tools. I don’t need it at the moment but will share it around 🙂 #‎ibabloggers‬

    • Hi Janine, thank you so much for sharing! 🙂

  • What a great resource! I know several who need it – I will share! Thanks for joining us at the #HomeMattersParty – we hope to see you again this Friday!

    • Thank you so much for taking the time to read the post and for sharing. I LOVE Home Matters Party and looking forward to seeing everyone again this Friday. 🙂