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Ashtanga Yoga was the first type of asana practice I learned 17 years ago. Although I am a Vinyasa Yoga teacher I still feel drawn to the #Ashtanga lineage. Day 1 of the #AshtangiSisters #yogachallenge in #AnjaliMudra, which always calms my #monkeymind before practice. ☺️☕️
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#yoga #igyoga #asana #ashtangayoga #ashtangi #yogini #healthwarrior #photooftheday #beginneryoga #mudra #yogateacher #instayoga #yogaeverydamnday #nyc #nycdiaries #humansofnewyork ##vegan #vegangirl #vegansofnyc #vegansofinstagram #instavegan #meditation #whatveganslooklike

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