I am sooo happy to co-host with my lovelies @jennyg2bfit @__sil_06 and @thisgoatslife NEW CHALLENGE ANNOUNCEMENT
❤️ Open your heart and set your intentions
❤️February 8-14 ❤️
Please join us for a heart opening practice where we will set daily intentions and explore positive affirmations.
❤️ Hosted by:
❤️ Sponsored by:
For those of you that like to plan ahead here’s our lineup of Poses & Intentions :
2/8-Puppy: I fill my day with hope and face it with joy. .
2/9-Bow: I draw from my inner strength and light
2/10-Crescent lunge: I focus on breathing and grounding myself.
2/11-Pigeon: I choose to see the light that I am to this world
2/12-Camel: I embrace the rhythm and flowing of my own heart 2/13-Tiger: I adopt the mindset to praise myself.
2/14 Wheel/bridge: I let go of worries that drain my energy.
If you’d like to play along :
1. Follow all hosts and sponsors
2. Repost this flyer and tag 3 friends to join you
3. Participate daily using #MyHeartsIntention in your post and tag all hosts and sponsors
4. Show some love to your fellow participants
5. Have fun and honor your body