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Day 12 of the #30dayyogaliving #yogachallenge is Virabhadrasana I or #warrior1 pose. During my first #VinyasaYoga class I came into this #asana and the teacher immediately approached me. From behind she aligned my hips to face the front of the room, and that is the moment when #alignment became such a HUGE part of my yoga teaching journey. ‍♀️‍♀️
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Host: @kinoyoga
Sponsor: @livesankalpa .
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#igyogachallenge #yogalife #practiceandalliscoming #yoga #yogalove #yogacommunity #igyogacommunity #yogalove #iloveyoga #flexibility #yogaeverydamnday #warriorpose #vegan #yogaforeveryone #veganfitness #vegangirl #yogawithmikaila #warriorI #warrior

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