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Day 6 of the #twistyourabs #yogachallenge is Matsyendrasana or #halflordofthefishes pose. After seeing the beautiful Paripurna Matsyendrasana in #prayerhands by my dear friend @yogi.hemaxi I tried it, but without that much of a twist. Because this #asana is also in #Padmasana or #LotusPose, it definitely requires open hips and mula bandha work. ☺️‍♀️
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Hosts:
@antonio_all_in_one_breath @stefyogi23_4
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@lale_871
Special Guest: @omniyogagirl
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Sponsors:
@liforme
@feetup use hashtags #feetup and #feetuptrainer
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@gems_of_a_gypsy
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#matsyendrasana
#halflordofthefishespose

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