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Day 8 of #ayearofyoga2018 #yogachallenge is Urdhva Dhanurasana or #Wheel Pose. When I first came into this #asana I immediately thought was going to collapse. Both my hands and legs were shaking, and because I was a #selftaughtyogi back in the day I had no idea how to come out of it. Thank goodness my brother, who came into the house and found me (and gasped ) was able to slowly bring me back down to the floor. I didn’t practice this for months after that “incident”, but adequate training helped me be comfortable enough to try it again. ❤️‍♀️
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Host: @cyogalab
Sponsor: @livesankalpa .
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Host: @cyogalab
Sponsor: @livesankalpa .
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#flexibility
#urdhvadhanurasana
#igyogachallenge 
#yogalove
#igcommunity
#vegan
#yogastrong 
#yogaeveryday
#ashtangi
#veganfitness
#yogawithmikaila
#ashtangayoga
#backbend
#monnthursbackbend
#wheelpose

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