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Day 6 of the #januarybackbendfun #yogachallenge is Ustrasana or #camel pose. I opted for this Ardha Baddha Padmasana or #boundhalflotus variant for an added opening of the hips and shoulders, and to prepare for middle splits today. ☺️☕️‍♀️
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Hosts:
@kerstin.yoga_
@yoga_mit_lucie ( our lovely special guest for 7 days )
@_maryoga
@inabatziakas
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Sponsors:
@niyama_sports
@klunkerkoeln
@yogiunited .
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#igyogachallenge #yogalife #practiceandalliscoming #yoga #yogalove #yogacommunity #igyogacommunity #yogalove #iloveyoga #flexibility #yogaeverydamnday #vegan #yogaforeveryone #veganfitness #vegangirl #yogawithmikaila #ardhabadhapadmasana #backbend #ustrasana #camelpose #camelposevariation

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