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Day 11 of #ayearofyoga2018 is Titthibasana B in the #Ashtanga Intermediate Series. It is an #asana that has taken me so many months to come into, and has taught me to breathe, be mindful of all, and be patient. Forcing myself into this pose a year ago was a HUGE lesson in patience, for sure. ☕️‍♀️ .
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Host: @cyogalab
Sponsor: @livesankalpa .
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. #sparkle #leggings by @katasana_apparel
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#igyogachallenge 
#yogalove
#igcommunity 
#vegan
#yogastrong 
#yogaeveryday
#ashtangi
#ashtangaintermediateseries
#ashtangayoga
#veganfitness
#titthibasana
#titthibasanab

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