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Day 21 of the #festiveandfit #yogachallenge in #Tolasana #ScalePose in the #Ashtanga Primary Series. It took a few months to realize that the lift and stability in this asana mostly comes from the core. ‍♀️✈️
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Host: @doyouyoga .
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#yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #yogaeverydamnday #yogi #ashtangaprimaryseries #practiceandalliscoming #instayoga #yogacommunity #veganfitness #inspiredyogis #yogamotivation #yogaposes #myyoga #practiceyoga #vegan #igyogachallenges #ashtangayoga #ashtangi #yogateacher

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