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Another #catchup with Day 10 of the #FortheLoveofYoga #yogachallenge in #ArdhaPadmasana or #HalfLotus in #Ustrasana or #CamelPose. It’s a #backbend that opens the chest and hips, as well as opening the #Anahata #chakra or #heartchakra. ‍♀️
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Host: @cyogalab
Wearing: Mandala #leggings by @befityogaexpress ‍♀️

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