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2017 has been a year filled with breakdowns and breakthroughs, and what a journey it has been! My #2017bestnine are #asanas I practiced for years and only this year was able to find peace with them. I see this as an expansion of the mind, not just the body. ‍♀️As I host my first #yogachallenge with my beautiful co-hosts @marastina @belleyoga.tokyo and @yoga_helwahtin I thank them for their inspiration and encouragement. The #BreakThroughThisNewYear yoga challenge begins on 12/26. Won’t you join us? ☺️
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#2017 #december #decemberyogachallenge #instayoga #photooftheday #instagood #yogini #inspiredyogis #nyc #asana #yoga #yogalife #ustrasana #camelpose #dhanurasana #bowpose #hanumanasana #split #titthibasana #firelypose #astavakrasana #eightanglepose #pinchamayurasana #forearmstand #natarajasana #dancerpose

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