I am SO glad I came across this #yogachallenge. I haven’t done #splits in about a month or so. Catching up tomorrow. ☺️
@Regrann from @jennyg2bfit – #the12daysofSPLITSmas pose line up is FULL of daily choices. All levels encouraged to join! Modify as necessary. Props are ok too. .
Swipe left for the original flyer that includes hosts and sponsors. Details below
. ♀️♀️ #the12daysofSPLITSmas .
December 12-23, 2017 ♀️♀️
. On the 12th day of Splitsmas, my yoga gave to me…better middle splits ♀️ and a monkey !!
This 12 day holiday splits challenge focuses on hip opening poses that will help improve your splits. Each day we will present up to 4 poses or variations based closely to the lyrics of The 12 Days of Christmas. Can’t remember the lyrics? Don’t worry we do!
You may choose to share as many of the daily poses as you like or even put them all into a short flow. The more you practice the more progress you should see with your splits all while having fun in the holiday spirit.
@yoga_chick1980 (Kristen) .
@allthetinypieces . ♀️♀️
How to Play and be eligible for prizes:
1. Repost this and tag some friends to join!
2. Follow all hosts and sponsors and tag them in each post!
3. Post daily with the hashtag #the12daysofSPLITSmas
4. Make your profile public so we can see you!
5. Have fun and be safe!
#decemberyogachallenge #splitschallenge #yoga #yogapractice #igyogachallenge #igyogachallenges #yogalove #yogalife