Day 1 of the #RandomActsofKindness #yogachallenge is “I choose #compassion over fear”. Having pneumonia has brought me to the core of awareness. My body is healing day by day, so choosing #ahimsa or #nonviolence is soooo important right now. I offer #Sukhasana or #easypose in #mudra, bringing me closer to Mother Gaia. ☺️ @Regrann from @yogajosey – #RandomAffirmationsOfKindness Yoga Challenge
Amidst the craziness of the holidays, it can be easy to lose sight of what’s really important. Join the #twoveganyogis for 10 days of affirmations of kindness paired with whatever pose you feel fits the affirmation! In addition to spreading good vibes amidst the holiday cheer, you’ll have the chance to win some amazing prizes!
To be eligible:
* Follow @mindful_morgan , @yogajosey, @bangsshoes, @dharmabumsactive, @yogisurprise, @ghoward627 & @georgeplakorus!
* Repost this flyer along with the hashtag #RandomAffirmationsOfKindness to help us spread the word!
* Make sure your profile is set to public so we can see your beautiful photos! .
December 1: I choose compassion over fear.
December 2: I choose affection over pride.
December 3: I choose forgiveness over anger.
December 4: I choose appreciation over ingratitude.
December 5: I choose selflessness over self-interest.
December 6: I choose sympathy over indifference.
December 7: I choose honesty over deceit.
December 8: I choose positivity over pessimism.
December 9: I choose thoughtfulness over thoughtlessness.
December 10: I choose kindness, always.