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Day 5 of the #WhyAshtangaYoga #yogachallenge is #strength. For years my mind has struggled with the fear of Kakasana. It was the fear of falling and embarrassing myself in front of others. It wasn’t until I surrendered the unnecessary emotions and found that it took both inner and outer strength to even attempt this asana. This is what will always keep me a student of #Ashtanga.
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