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Day 9 of the #HappyYogiHearts #yogachallenge is #Natajarasana or #Dancer Pose. #Backbends have always been a hit or miss for my body. Some days are easier, while others are a lesson to let things flow as they are. That is why #asana and the eight limbs of #Yoga have transformed my life completely. ☺️
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Hosts:
❣️ @fit_yoga_girl
❣️ @livinleggings
❣️ @lancuks_yoga
❣️ @kellymarie_yoga
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Be sure to follow and tag our sponsors for a chance to win:
@onzie
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The list of poses➡
1 – tiger
2 – camel
3 – wild thing
4 – bound 2 leg dog
5 – standing backbend
6 – forearm wheel pose
7 – bow pose
8 – visvamitrasana/flying warrior
9 – dancer pose
10 – hollowback pincha
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#ashtanga #ashtangayoga #ashtangi #yoga #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #igyoga #vegan #veganfitness #vegansofig #vegansofnyc #instavegan #whatveganslooklike #ashtangalove #humansofnewyork #igyogafam #backbending #backbend #dancerpose

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