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Day 7 of the #HappyYogiHearts #yogachallenge was #Dhanurasana or Wheel Pose, but I got the dates mixed up. It happens. ☺️ I offer both Poorna Dhanurasana and the traditional Dhanurasana. ☕️
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❣️ @kellymarie_yoga
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The list of poses➡
1 – tiger
2 – camel
3 – wild thing
4 – bound 2 leg dog
5 – standing backbend
6 – forearm wheel pose
7 – bow pose
8 – visvamitrasana/flying warrior
9 – dancer pose
10 – hollowback pincha
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#ashtanga #ashtangayoga #ashtangi #yoga #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #igyoga #vegan #veganfitness #vegansofig #vegansofnyc #instavegan #whatveganslooklike #ashtangalove #humansofnewyork #ashtangasecondseries #igyogafam #poornadhanurasana #asana #backbend #wheelpose

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