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Day 5 of #HappyYogiHearts is Anuvittasana or Standing Backbend. I decided to use one arm on my lower back for support, and to also dig a bit deeper in the stretch. ☺️
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The list of poses➡
1 – tiger
2 – camel
3 – wild thing
4 – bound 2 leg dog
5 – standing backbend
6 – forearm wheel pose
7 – bow pose
8 – visvamitrasana/flying warrior
9 – dancer pose
10 – hollowback pincha
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#yogasana #ashtangi #yoga #asana #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #igyoga #vegan #veganfitness #vegangirl #vegansofig #vegansofnyc #instavegan #whatveganslooklike #yogaaddict #humansofnewyork #backbend #standingbackbend #anuvittasana

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