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Hugs, dearest @belleyoga.tokyo for introducing me to yet another fabulous challenge!
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@Regrann from @frog_queenyoga . . .
CHALLENGE ANNOUNCEMENT…
Who want to learn to fly ?!?! #namastefitchicks for #NAMASTEFITTOFLY , a 10 day arm balance and Inversion challenge to get your feel flying.
We will play with prep poses , modification, and amplification to suit all levels of practice ↪️ balances begin Oct 18th↩️..
Day 1: crow pose( #Bakasana)
Day 2: headstand (#sirsasana
Day 3: Elephant trunk pose ( # ekapadabhujapidasana)
Day: 4 Eight Angel pose( astavakrasana)
Day 5: flying crow pose (# ekapadakakadana)
Day 6: Forearmstand ( # pincha)
Day 7: chinstand ( # gandaBherunfasana)
Day 8: Fying Lizard ( utthanPristhasana variation)
Day 9: Handstand ( # adhomukavrksasana)
Day 10: Choice . .
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Follow hosts:
@throwin.shapes
@amyyogamomof3
@arifishmama
@sharasklar
@smashletics
@yogamom.journey
@aimeemasch
@bowlingandyoga
And sponsors:
@namastefitlife
Repost to let us know you are IN!!

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