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Day 8 of the #EmbraceYourNemesis #yogachallenge is an #armbalance. Upon joining this challenge I made the decision to do #asanas that propel me out of my comfort zone, so I chose Bhujapidasana B or Shoulder Pressing Pose in the Ashtanga Primary Series. The full version is the chin touching the floor, but that will come in time. ☕️
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