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Day 2 of the #SofaYoga #yogachallenge is #RackPose. It’s one of my now-favorites for counteracting the push-ups, planks and other exercises that use the shoulders.
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Host: @cyogalab .
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#yoga #shoulders #ashtangi #shoulderstretch #ashtangalove #nyc #nycyoga #nycyogateacher #photooftheday #instayoga #yogaeverydamnday #yogini #yogalove #yogaaddict #vegan #vegangirl #vegansofig #vegansofnyc #instavegan #whatveganslooklike #veganmuscle #yogaaddict #humansofnewyork

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