22157512_1487688427985805_5204284126798020608_n

Day 1 of the #OpenHeartAsanas #yogachallenge is Mermaid Pose, a #backbend which opens the hips, stretches the #quadriceps and of course, opens the Anahata or heart chakra. ☺️☕️
.
.
Host:
@twistedgalpal
@karlatafra
@yogi_goddess

Sponsors:
@arthleticwear
@spiritualjunkies
@yogetrymats
@ntrljoe
.
.
.
#yogasana #anahatachakra #backbend #ashtangi #yoga #asana #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #nycyogateacher #igyoga #vegan #veganfitness #vegangirl #vegansofig #vegansofnyc #instavegan #whatveganslooklike #heart #mermaidpose #humansofnewyork #yogaaddict

Print Friendly, PDF & Email