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October is going to be a busy month with school, so this challenge is perfect for counteracting the slouching with backbending. @Regrann from @twistedgalpal – ✨NEW CHALLENGE ✨ Join us once again as we open our hearts to those yummy backbends. A flexible back is a strong back. So let’s open our hearts for 9 days as we blend our way to those flexy backbends.
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Host:
@twistedgalpal
@karlatafra
@yogi_goddess

Sponsors:
@arthleticwear
@spiritualjunkies
@yogetrymats
@ntrljoe
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Pose line up:

Mermaid
Alien wheel
Low crescent lunge
Cobra
Scorpion
Forearm wheel
Standing backbend
Hollowback
Dancer
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For a chance to win:
1. Repost this flyer and tag some friends to join!
2. Follow and tag the hosts and sponsors in all posts
3. Post your daily picture using the hashtag #openheartasanas
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#yogi #yogini #yogaeverydamday #namaste #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge

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