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Day 3 of the #HipsNHearts #yogachallenge is Utthan Pristhasana or Lizard Pose, my all-time favorite #asana for opening the hips and groin, and as a warmup for splits. ‍♀️☺️
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Hosts :
@carolineanne92
@yogajosey
@benditlikebay
@cupcakesandyoga
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Sponsors :
@dharmabumsactive
@gems_of_a_gypsy
@the_organic_treehouse
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#yoga #yogasana #instayoga #igyoga #lizardpose #utthanpristhasana #hipopener #photooftheday #yogini #ashtangi #yogalove #yogaeverydamnday #vegan #vegangirl #vegansofig #vegansofnyc #whatveganslooklike #veganfitness #igyoga #humansofnewyork

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