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Day 6 of the #FocusOnDrishti #yogachallenge we use #Hastagrai or gaze to hand. ✋The #asana is #HastaPadaLasyasana or Hand to Foot Pose Inspired by Parvati’s Graceful Dance. I found that moving into the #backbend before using #drishti kept me balanced, if only for a moment. ☕️
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