@Regrann from @piit_princess_liz – We start tomorrow! Check back later today for the first pose.
We invite you to #FocusOnDrishti with us from September 8th until September 16th! ❤️ We will present different drishtis to you along with some fun shapes of balance poses to bring you a little creativity while at the same time bringing the focus inwards quieting our minds.
A drishti ( view or gaze) is a specific focal point that is employed while holding a yoga posture. When the gaze is fixed on a single point the mind is diminished from being stimulated by all other external objects. Thus, the use of a drishti allows the mind to focus and move into a deep state of concentration. For some other balance poses the drishti brings a special challenge giving us the opportunity to play around and have fun! Come with us on this exciting journey and deepen your experience using drishtis in your yoga practice! If you don’t know any drishtis yet, you will get to know them all during this challenge. We will post the pose with explanations of the drishti on the evening prior to the next day! All levels are welcome!
To be eligible for one of the sponsor’s prizes please
▪️ Repost this flyer along with the hashtag #FocusOnDrishti and tag at least 3 friends to help us spread the word.
▪️ Follow all hosts and sponsors.
▪️ Post a photo with the pose and drishti of the day, be sure to tag all hosts and sponsors and to use the #FocusOnDrishti and #MilochieYoga hashtag.
▪️ Make sure your account is set public so we can see all your posts.
▪️ Honor your practice, keep safe and have fun!
♥️ @yogawesermarsch ♥️ @marastina ♥️ @vythathin .
Your generous and amazing sponsors:
#igyogachallenge #yogachallenge #septemberchallenge #igyoga #igyogafam #igyogacommunity #yogafun #balance #yogaeverydamnday #yogajourney #yogalove #yogaaddict #yogabalance #drishti #yogapose #asana #yogafun #yogapractice #yogainspiration #yogatips #creativeyoga @igyogachallenge @igyogachallenges