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Day 6 of the #BlissfulYogiFlows #yogachallenge in Uttitha Chaturanga Dandasana or Plank pose. I usually try to stay in this #asana for at least a minute to strengthen my shoulders and upper back, and warmup for Surya Namaskar and push-ups. ☺️
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Hosts: @yogajosey @freckled_yogi @moonyogini
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Sponsors: @liforme @shaktiactivewear @heal_meow @in_the_weeds_apothecary
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#uttithachaturangadandasana #plank #plankpose #plankhold #instayoga #nyc #nycyoga #nycyogateacher #photooftheday #ashtangi #humansofnewyork #fitness #yogastrong #instafit #fitgirl #vegan #yogaeverydamnday #vegangains #vegangirl #whatveganslooklike #fitnessmotivation

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