Between assignments and exams for school I am so thankful to be part of Yoga challenges this month. ⚖️ Day 4 of the #UndoingALifetimeOfDoing #yogachallenge is Parsvakonasana aka Extended Side Angle Pose. I felt a need to open my shoulders so I chose Buddha Uttitha Parsvakonasana aka Bound Side Angle Pose. ☺️ @globalyoga.trondheim is our host and the cause, the Wayback Foundation is truly a worthy one. Please check them out. ✨

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