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Day 3 of the #FallintoanOpenHeart #yogachallenge is Dhanurasana or Bow Pose. After a rotator cuff injury at the gym a few years ago it’s been difficult to come into this variant, but with all else comes patience and being mindful of the body. ☺️
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Hosts
@yogi_alli
@elliegriffinyoga
@lsopher
@kittyfhloe
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Sponsors
@upcircleseven
@niyama_sports
@cuttingedgedesigncompany
@zenzle
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#yoga #yogasana #asana #dhanurasana #bowpose #yogini #ashtangi #photoftheday #instayoga #igyoga #nyc #nycyoga #nycyogateacher #humansofnewyork #yogaeverydamnday #yogalove #yogaheals #vegan #veganfitness #vegangirl #vegansofig #vegansofnyc #instavegan #whatveganslooklike #backbend

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