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Day 1 of the #GlitchedMatrix and Episode 4 of #TheYogaMatrix #yogachallenge is #GlitchedFrog. I chose a variant of #Bhekasana in #Garudasana or #Eaglearms for a deep #shoulderopener. The beautiful @vythathin is our operator today and she’s here to help.
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Your hosts (in posting order):
@piit_princess_liz
@cece.carson
@helen_garner_yoga
@vythathin
@gwtrucks
@omniyogagirl
@jeminajakin
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#yoga #thematrix #hipopener #asana #instayoga #photooftheday #art #yogini #nyc #nycyoga #nycyogateacher #yogaeverydamnday #yogadaily #vegan #vegangirl #vegansofig #vegansofnyc #instavegan #whatveganslooklike #veganfitness #humansofnewyork

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