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Day 5 of the #Yogis4Splits #yogachallenge in Natarajasana A aka #DancerPose in Ashtanga Yoga. It took me so many years to come into the Ashtanga method as it requires a very deep #backbend and warming up of the entire body. And of course, the flexibility of one side can differ from the other, so it’s always a #journey. ☺️
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