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Day 7 of the #FlyingThroughSummer #yogachallenge is Parsva Bakasana or Side Crow Pose. When I first began practicing this asana I remember to inhale first, then exhale as you move forward with the balancing. What I kept forgetting however, was to look forward, not down. Hence, the numerous face plants. As teachers have told me time and time again, all is well, and stay focused on your path. ☺️☕️
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#yoga #asana #parsvabakasana #bakasana #armbalance #ashtangi #yogini #nyc #nycyoga #nycyogateacher #photooftheday #instayoga #yogaeverydamnday #yogalove #vegan #humansofnewyork #instavegan #instayoga #whatveganslooklike #veganfitness #veganstrong #yogastrong #sidecrow #sidecrowpose

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