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Day 8 of the #FlyingThroughSummer #yogachallenge is Eka Hasta Bhujasana or Elephant Trunk Pose. Since this #asana is an #armbalance it’s very important to warm up the wrists and hips. Feel free to use blocks for an extra lift, keep the bottom leg on the floor and/or bring the top leg around the forearm if there’s any pressure in either places. ☺️☕️
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#yoga #igyoga #photooftheday #EkaHastaBhujasana #elephanttrunkpose #yogini #yoginisofinstagram #ashtangi #instayoga #yogaeverydamnday #yogalove #yogalife #nyc #nycyoga #nycyogateacher #yogajourney #vegan #vegansofig #vegangirl #vegansofinstagram #vegansofnyc #whatveganslooklike #instavegan #yogastrong

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