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Day 3 of the #FreeYourShoulders #yogachallenge is Uttana Shishosana aka Puppy Pose. It’s one of those asanas that gently improves flexibility in the spine, which is why I could be here for a while. ✈️
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Hosts:
@_monette
@marastina
@auri_yoga
@shiziks
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Sponsors:
@onzie
@szmalas
@formativeelement
@perfectbalancetraining
@dharmabumsactive
@lotusandmoontribe
@tesalate
@narabellabrand .
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