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Day 1 of the #ArmedSummerYogis #yogachallenge is #Vasisthasana aka #Plank Pose. 15 years ago I watched my beloved teacher Sri Dharma Mittra @dharmayoganyc come into #Kasyapasana or #HalfBoundLotusSidePlank and today I decided to try it. Any arm balance has been a nemesis in my yoga journey until I just kept doing them.
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“Speak Your Truth” Tank top by @fgmovement
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@Regrann from @omniyogagirl – Announcing #ArmedSummerYogis ‍♀️☀️ Join us for 10 days of arm strengthening poses from 1-10 August! ❤️
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We are challenging you to some fun poses to build and gear up your arm strength! We have put together some awesome arm balances accessible to all levels and variations! We hope to share our love for arm balances with you as we take on this fun yoga challenge! Please join us & build your summer strength!

Hosts:
@omniyogagirl
@monn_cheri
@mclainyoga

Generous Sponsors:
@satyayogawear
@piyogapants
@jalaclothing
@mymalanecklace
@ahzalhea
☀️
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To join
Follow all hosts and sponsors!
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Repost this flyer and tag a few friends to join us!
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Use the hashtag #ArmedSummerYogis in your daily post and tag all hosts & sponsors!
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Make your account public so we can see all of your posts!
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#yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #fitness #yogachallenge #igyogachallenge #armbalance #sideplank #plankpose

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