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“Life is a mystery – mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.” – Amit Ray ✌
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The final day of the #AshtangaYogaChallenge was #Padmasana or #Lotus Pose. The other days were inversions, and while I do love them it was important for me to practice #selfcare and listen to my body. Meditation has been my focal point for the last 120 days and it is an integral part of the #yogapractice. Love OM. ✈️☕️
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#yogachallenge #ashtangayoga #ashtangi #ashtanga #lotuspose #meditation #enlightenment #samadhi #instayoga #yogaoutside #yogini #humansofnewyork #photooftheday #vegan #vegangirl #vegansofig #vegansofnyc #traveling #travelingyogini #amitray #instavegan #yogaeverydamnday #whatveganslooklike

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