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Day 8 of the #GracefullyStrongYogis is a #hamstringstretch, so of course I checked in with the lovely @elena_miss_yoga to see how I can once again be inspired. I followed suit in #Krounchasana aka #Heron Pose to reeaaallly stretch those #hamstrings. I haven’t done this in about a year, so it took some time to come back into this #asana. ☺️☕️
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