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Day 23 of the #AshtangaYogaChallenge in Upavistha Konasana aka Wide-Angle Seated Forward Bend. When coming into this #asana it could be pretty easy for the ego to just dive into it, but listen closely, breathe deeply and be present with wherever you are in your #yogapractice. ☺️✨☕️
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Host: @kinoyoga
Sponsor: @omstarsofficial .
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#upavisthakonasana #wideangleseatedforwardbend #ashtanga #yogachallenge #igyoga #ashtangi #AshtangaYoga #instayoga #nyc #nycyoga #nycdiaries #photooftheday #flexibility #yogaeverydamnday #yogajourney #vegan #veganlife #vegangirl #vegansofig #vegansofnyc #humansofnewyork #whatveganslooklike

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