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Day 16 of the #AshtangaYogaChallenge in #Marichyasana C. Before learning the fundamentals of this #asana I would put so much pressure on my shoulder girdle to come into this posture. It takes #mindfulness of breath, being kind with the body and #practice and everything appears in time. ☕️
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Host: @kinoyoga
Sponsor: @omstarsofficial .
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#marichyasanac #twist #yoga #igyoga #yogachallenge #ashtangi #ashtangayoga #ashtanga #photooftheday #yogaeveryday #practiceandalliscoming #instayoga #yogini #yoginisofinstagram #nyc #nycyoga #nycdiaries #humansofnewyork #vegan #vegangirl #veganlife #vegansofnyc #flexibility #whatveganslooklike

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