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Day 10 of the #AshtangaYogaChallenge in #Parvottanasana aka #ReversePlank. This #asana has challenged me for years in building my #upperbodystrength as well as having that #angrydetermination to stay up as long as possible. The trick is to #breathe into the posture and be present with your body. ✨
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Host: @kinoyoga
Sponsor: @omstarsofficial .
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#yoga #igyoga #igyogachallenge #instayoga #photooftheday #reverseplankpose #plank #plankpose #yogini #ashtangi #yogachallenge #nyc #nycyoga #nycdiaries #humansofnewyork #vegan #veganlife #vegangirl #vegansofig #vegansofnyc #whatveganslooklike #veganmuscle

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