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Day 7 of the #AdvanceYourPractice #yogachallenge in #UrdhvaMukhaSvanasana aka #UpwardFacingDog. #Practicing #SuryaNamaskar can warm up the spine and create an even deeper #backbend safely. ☺️
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Host: @doyouyoga .
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#yoga #beginneryoga #yogini #yogaeverydamnday #instayoga #yogajourney #igyoga #blackandwhite #vegan #veganlife #vegangirl #veganstrong #vegansofig #nycdiaries #humansofnewyork #whatveganslooklike

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