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Day 5 of the #AdvanceYourPractice #yogachallenge in #EkaPadaRajaKapotasana aka #OneLeggedPigeonPose. Even with 45 minutes of #asana #practice I still had to focus more on my breathing in order to come into the posture. Breath is the anchor to movement. ☺️☕️
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Host: @doyouyoga
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#yogawithcats #yoga #yogaeverydamnday #yogalove #yogastrong #pigeonpose #photooftheday #catsofinstagram #yogini #igyogachallenge #instayoga #vegan #vegangirl #veganlife #vegansofig #vegansofnyc #veganstrong #mondaymotivation #author #whatveganslooklike #nycdiaries #humansofnewyork

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