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How I loooove #backbends, especially when they’re inspired by my beautiful friend Laura @omniyogagirl. Today for #MonNThursBackbend #stopdropandyoga I decided to try #Ustrasana aka #CamelPose in #Lotus or #Padmasana, which opens the spine but also the hips, hamstrings and quadriceps. It’s a #mondaymotivation #asana for sure!
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#yoga #yogalife #yogalove #instayoga #photooftheday #yogini #travelingyogini #yogini #yogaeverydamnday #backbend #vegan #vegangirl #veganlife #veganstrong #vegansofinstagram #vegansofnyc #whatveganslooklike #instavegan #humansofnewyork #nycdiaries #dachshund #veganmuscle

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