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Day 3️⃣ of the #SpringYogaBody #yogachallenge in #Hanumanasana aka #MonkeyPose. Besides doing a #warmup of the hips, hamstrings and other muscles it’s important to also #practice #mindfulness of the breath. This helps ease into the posture, whether you use a blanket, bolster or anything else to help you in your #yogajourney. Love OM ✨☕️
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Host: @doyouyoga .
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#yoga #yogalove #yogainspiration #practiceandalliscoming #instayoga #yogaeverydamnday #yogini #yoginisofinstagram #ashtangi #travelingyogini #vegan #vegansofinstagram #vegansofnyc #photooftheday #whatveganslooklike #instavegan #vegangirl #split #yogasplit

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