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Day 29 of the #SpringBackbends #yogachallenge in #Matsyasana aka #FishPose, and the next #yogaphoto in the #Ashtanga variation. The one thing I have learned about this #asana is how it opens the #throatchakra to improve communication and it helps with a sore throat… among other benefits. ☺☕️
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.Hosts: @ainania_yoga, @arigador_yoga & @reinodenita
⭐️Sponsors: @dafnaskincare @gloriosupernutrients @mymalanecklace @moonchildyogawear @spiritualwoman @yoguineando
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#ashtangi #ashtanga #yoginisofinstagram

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