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Day 1 of the #PlankIntoSpring #yogachallenge in knee-down plank. It’s a wonderful #beginneryoga #asana that strengthens the upper back and shoulders. ☺☕️
.
. .Hosts:
@mariadenodayoga
Sponsors:
@pogamat
@kathmanduyogi
@seaandearth
#goodmorning #plank #plankchallenge #plankpose #yoga #igyoga #igyogachallenge #yogaoutside #yogalove #yogini #yoginis #yoginisofinstagram #vegan #vegangirl #vegansofnyc #instavegan #whatveganslooklike #nofilter #veganfitness #pinay #filipina

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