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Holy #plankchallenge, Batman! Day 3 of the #plankintospring #yogachallenge is #lowplank pose with knees down. I held it for 30 seconds and could totally feel the burn in the #triceps. It’s a wonderful #asana to build #upperbodystrength for the #armbalancing poses. ☺
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.Hosts:
@mariadenodayoga
Sponsors:
@pogamat
@kathmanduyogi
@seaandearth .
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#thursday #thursdaynight #plank #upperbodyworkout #yoga #yogalove #yogainspiration #yogaeverydamnday #instayoga #vegan #vegangirl #vegansofig #vegansofnyc #whatveganslooklike #veganfitness #coreworkout #yogini #yoginis #yoginisofinstagram

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