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Asana has so many benefits, some being #stability, #focus, #awareness and #calmness. Day 3️⃣0️⃣ of the #DOYOUYOGAin2017 in #Halasana aka #PlowPose, part of the closing sequence in the #AshtangaYoga #practice. Aaaah.. ☺✌
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#yoga #igyoga #igyogachallenge #instayoga #instagood #instadaily #ploughpose #ashtanga #vegan #vegangirl #vegansofig #vegansofnyc #yogi #yogisofinstagram #whatveganslooklike #monday #blackandwhite #mondaynight #yogaeverydamnday #yogalove #asana @doyouyoga

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